Tuesday

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And Surprise…its a Partner Chipper
AMRAP 20 Mins
With one partner working at a time complete a total of
100 Double unders
90 Sit Ups
80 Wall Ball Shots (20/14)
70 Push ups
60 Ring Pull Ups
500m Row (each)
400m Run
30 Walking Lunges
20 Toes to Rings
10 Ball Slams (40/30)
Repeat if time permits

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