Tuesday

The point of competing is to have fun.  If you're not having fun, you're missing the most valuable part of fitness.
The point is to have fun. If you’re not having fun, you’re missing the most valuable part of fitness.

 

[wod date=”2015-6-30″]

 

BOX NEWS
Check out Whats for Dinner!
Weโ€™re hosting a CrossFit Striking Course! Coming September 26th & 27th!

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit St. Charles

learn more about our membership options

Fill out the form below to get started.