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Tuesday

A HUGE Thank you to all these judges and volunteers who made the day run so smoothly. Quite frankly I'm suprised we were able to get such a good picture of all of us! #ThenChrisHappened
A HUGE Thank you to all these judges and volunteers who made the day run so smoothly. Quite frankly I’m suprised we were able to get such a good picture of all of us! #ThenChrisHappened

 

Complete as many rounds and reps as possible in 8 minutes of:
3 Power Cleans (135/95), 3 Calorie Row
6 Power Cleans (135/95), 6 Calorie Row
9 Power Cleans (135/95), 9 Calorie Row
12 Power Cleans (135/95), 12 Calorie Row
Continue pattern, adding 3 reps each round, until time is called.
Score is repetitions.

 

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