1. Congrats Joel! Athlete of the Month! Whats your favorite pump up song to play as we read this?
Eye of the Tiger
2. How long have you been with us now? How did you find us?
May 2015. My wife started at CFSTC in February 2015 through the recommendation of a friend.
3. Favorite workout?
4. Least Favorite?
5. Whats the best part of working out at CFSTC?
6. If you could be any animal on the planet, which would you be?
7. What was the first concert you ever went to?
8. What inspires you?
Watching someone push-through something really challenging that most people would quit. That’s why I love CrossFit. CrossFit gives all of us the oppurtunity to not quit, every day, every workout. That “never quit” attitude carries over into everything else we do in life.
5 rounds for time:
10 Power Cleans, 135/95
15 Air Squats
Festivus Games! Show starts April 22nd!