Practice practice practice!
Practice practice practice!


CrossFit Games Open WOD 13.4

Complete as many reps possible in 7 minutes:
3 Clean & Jerk, 135/95
3 Toes to Bar
6 Clean & Jerk
6 Toes to Bar
9 Clean & Jerk
9 Toes to Bar
….Continue to add 3 reps per round until 7 minutes is complete.

Post total reps completed to Train Heroic


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