Verge by Owl City
I believe I joined mid March 2016 with Ingrid training me through the Foundations class. I remember after the last Foundations class, Ryan Barr was doing double unders. I had NEVER seen anyone do these before and was blown away at the noise! Ingrid encouraged me to try one and I did it. Just one, but I did it. Her encouragement and enthusiasm is what I always think about as I stumble my way through those pesky DU’s. I left that class feeling like I could really challenge myself to improve my health and strength and KNEW that the team here would be beneficial in my learning how to do that!
Oh boy. My life is full of boys. One wonderful husband and two little, rambunctious, hilarious and crazy little boys. Asher (3 years old) and Nehemiah (20 months) keep me on my toes everyday while we explore a little more of the world and how to serve others well. It’s usually full of water, dirt and lots of cars. Apart from them, I am an in-home personal trainer where I can serve others and help them learn to move with ease.
Eat Clean. Train Hard. Live Inspired
It has been an honor to have you at our gym Ashton, looking forward to many PRs and memories!
3 rounds for time:
12 Deadlifts, Bodyweight
21 Box Jumps, 20″
Compare scores to March 31st 2015
See Whats For Dinner