“InSaiyan”
AMRAP Ladder x 10 minutes:
5 Wallballs, 20/14
3 Muscle Up
10 Wallballs, 20/14
3 Muscle Up
15 Wallball, 20/14
3 Muscle Up
20 Wallball, 20/14
3 Muscle Up
…Continue to add 5 reps to the Wallball after each set until 10 minutes is up
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