“Conan”
3 rounds for time:
55 Double Under
35 Ab-Mat Sit up
15 Deadlift, 225/155
Box NewsÂ
See Whats For Dinner
Athlete of the Month
Kim Wilkes
April 15, 2024
“Conan”
3 rounds for time:
55 Double Under
35 Ab-Mat Sit up
15 Deadlift, 225/155
Box NewsÂ
See Whats For Dinner
