“Conan”
3 rounds for time:
55 Double Under
35 Ab-Mat Sit up
15 Deadlift, 225/155
Box NewsÂ
See Whats For Dinner
Athlete of the Month
Kim Wilkes
September 17, 2024
“Conan”
3 rounds for time:
55 Double Under
35 Ab-Mat Sit up
15 Deadlift, 225/155
Box NewsÂ
See Whats For Dinner
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