Wednesday

FESTIVUS GAMES IS THIS SATURDAY! Show starts at 8:00am, come on out and support all our athletes competing! 

“Heartbreaker”
5 rounds for time:
10 Deadlifts, 225/155
50 Double Under

Rest 30 seconds between each round.


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Box News
FESTVUS GAMES IS NEAR! October 15th! 
See Whats For Dinner 

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