Wednesday

FESTIVUS GAMES IS THIS SATURDAY! Show starts at 8:00am, come on out and support all our athletes competing! 

“Heartbreaker”
5 rounds for time:
10 Deadlifts, 225/155
50 Double Under

Rest 30 seconds between each round.


Click here to record scores to Train Heroic

Click Here to Sign up for class

Box News
FESTVUS GAMES IS NEAR! October 15th! 
See Whats For Dinner 

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.