|
“Giza”
6-9-12-9-6 reps for time of:
Burpee
Front Squat, 185/135
Chest to Bar Pull ups
Box News
Bring a Friend Day May 18th!
Memorial Day Murph WOD & Potluck May 29th @9:00am
|
“Giza”
6-9-12-9-6 reps for time of:
Burpee
Front Squat, 185/135
Chest to Bar Pull ups
Box News
Bring a Friend Day May 18th!
Memorial Day Murph WOD & Potluck May 29th @9:00am