“Count Down”
5 rounds for time:
4 Clean & Jerk, 185/125
3 Bar Facing Burpee
1/2 Gasser
Record scores to Train Heroic
Box News
Bring a Friend Day May 18th!
Memorial Day Murph WOD & Potluck May 29th @9:00am
Athlete of the Month
Kim Wilkes
April 15, 2024
