“Gear Switch”
8 rounds, :20 work, :10 off:
Wallball, 20/14
Double Under
Sit Ups
Shuttle Sprints
Record scores to Train Heroic
Wednesday
- 12.12.17
- ben
“Gear Switch”
8 rounds, :20 work, :10 off:
Wallball, 20/14
Double Under
Sit Ups
Shuttle Sprints
Record scores to Train Heroic
