Wednesday

“Cindy on a Boat” 
AMRAP x 20 minutes:
5 Pull Ups
10 Push Ups
15 Air Squats
*Partner Rows.

2 partners working at a time.
Partners complete full rounds before switching.
Partner A completes a full round of Cindy, While B Rows.
When A finishes 15 squats, they switch on the rower.
Score is total meters Rowed in 20 minutes between partners.


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