Strength
Press
5@40%
5@50%
5@60%
5 rounds
5 reps Hang squat cleans (155/115)
7 dips
JUNE ATHLETE OF THE MONTH: MATHIEU LEFEBVRE
Kim Wilkes
June 7, 2021
Strength
Press
5@40%
5@50%
5@60%
5 rounds
5 reps Hang squat cleans (155/115)
7 dips
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