Wednesday

Neal & Heather busting out all the HSPU's
Neal & Heather busting out all the HSPU’s

 

[wod date=”2015-8-12″]

 

BOX NEWS
Mat Pilates w/ Ingrid, Thursdays @ 6pm.
YOGA w/ Sarah! Starts Friday August, 21st @ 10am
Festivus Games Oct 17th! Hosted by yours truly at CFSTC!
Check out Whats for Dinner!
We’re hosting a CrossFit Striking Course

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