Young Athletes can Raise Their Game!

Raise Your Game for Young Athletes
presented by Crossfit Games Athlete
Ingrid Hurley

Ages 10-14

Description: This unique 6 session training

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is for the intermediate to advanced athlete. Emphasis is on gaining strength and speed for any one looking to improve their explosive performance as well as gain core strength and flexibility. We will be inside and out so dress accordingly. Functional movements performed at high intensity along with traditional Pilates.

When: Next session starts March 3
Cost: $ 90.00/pp. 6 person max

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