24 WORKOUTS IN 24 HOURS What an amazing event! 24 workouts in 24 hours. An incredible effort from CFStC raised $4588.00! We blew the lid off our $2000 goal! CFStC RAISED $4588.00 The amount of support that came from our community was overwhelming. No just
We are so excited to be hosting the Sweat 4 Impact Fundraising Event this Friday 5p to Saturday 5p!We’ll be hosting 24 hours of workouts. Every hour from 5p Friday to 4p Saturday!Check out our post about it here Sweat 4 Impact at CFStC Just
We are VERY excited to announce that our gym will be partnering with Brace for Impact 46 as we host & participate in the third-annual Sweat 4 Impact workout fundraiser. Mark your calendars for 24-hours of FUN from Friday Jan. 27th – Saturday Jan. 28th,
Words from Coach Jen:When it come to her health, Brandie is committed on all levels. She is consistent with getting to the gym and always puts in 100% effort. She is a great partner and friend to have in a work out and always pushes
Not only has Jeremy been nominated by his coaches for Athlete of the Month but also by his CFStC team mates. Jeremy works very hard and is a huge supporter of CFStC, we are blessed to have him as a part of our family! Tell
Gretchen found CrossFit St. Charles about 5 months ago and has made great progress joining the community along with taking on the new challenge of CrossFit for the first time! After finding CrossFit St. Charles not only has she been consistent, coachable, and a receptive
Ryan found CrossFit St. Charles about six years ago through an old friend and has been with us ever since. While he’s a father & husband, business owner, and regular coach at our gym he always finds a way to utilize his fitness experience and
It’s one thing to already be young and involved in sports. But to actively seek out other ways to improve your health, fitness, and mentality – especially when you’re just a teenager – is something rare to come by, and Jill Lindhorst is no exception.