ChipperÂ
60 Burpees
50 OH Plate Lunges 45/25
40 Sit-Ups
30 Double Unders
20 Pull-Ups
10 wall climbs
Athlete of the Month
Kim Wilkes
April 15, 2024
ChipperÂ
60 Burpees
50 OH Plate Lunges 45/25
40 Sit-Ups
30 Double Unders
20 Pull-Ups
10 wall climbs
