“Shaky”
4 rounds for max reps:
1:00 Handstand Push-up
1:00 C2B Pull ups
1:00 Sit ups
Rest 1 minute between rounds
Post total reps to Train Heroic
Box News Check out Whats for Dinner
“Shaky”
4 rounds for max reps:
1:00 Handstand Push-up
1:00 C2B Pull ups
1:00 Sit ups
Rest 1 minute between rounds
Post total reps to Train Heroic
Box News Check out Whats for Dinner