Athlete of the Month Truman Schoenholz

A Note From Coach Michelle

Truman started with CFStC in 2017 when he was just 10 years old. Truman is a young man of few words but he shows who he is every single time he walks into the gym. Truman is by far the most consistent athlete that I have the pleasure of coaching. Not only that, he always gives 100% effort to no matter what the movement is, even if it the bake and wallballs (I can picture his face now as I write this!) Truman is always up for a challenge. Each time I ask him what weight he wants to use, he looks at me and shrugs and accepts whatever amount I give him without question. He is more than willing to try new movements and always gives his best, not matter what, even with handstands. I think we all can learn from Truman and his work ethic, not to mention…Have you seen his squat, textbook. Truman is a great kid inside and out of the gym walls. It is a pleasure to coach hime every Tuesday and Thursday and I cannot wait to see where he goes from here!

Get to know Truman

  1. Tell us a little bit about yourself – I’m 13 and in 8th grade
  2. What made you start CrossFit and what has kept you doing it? – I tried other sports I didn’t like and decided to give crossfit a try
  3. Has your motivation changed since you first started? – no comment
  4. What have you learned since joining the CrossFit ST. Charles family? – no comment
  5. What is your favorite movement? – back squat
  6. What impact has CF had on you outside of the gym? – i’m stronger
  7. What is your next CrossFit goal and how closer are you to reaching it? – increase my back squat
  8. Whats something we might not know about you? – i play the trumpet
  9. What advice might you give to someone who is concerning joining CFSTC or is new to the gym? – bring water
  10. What is the Truman Motto? – no comment
  11. If you could write your own WOD, what would it look like? 3 rounds of 10 strict presses and 10 back squats
  12. What are two of your favorite songs? I only listen to music when I’m in the car with my mom. My favorite video game is Minecraft.

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