This Veterans Day WOD is dedicated to U.S. Army Sgt. 1st Class Daniel Crabtree, 31, of Canton, Ohio, who died in Al Kut, Iraq, on June 8, 2006, as a result of injuries sustained when an improvised explosive device detonated during combat operations.
He is survived by his wife, Kathy; and daughter, Mallory.
“Partner Daniel”
For time:
50 Pull ups
400m Run
21 Thrusters, 95/65
800m Run
21 Thrusters, 95/65
400m Run
50 Pull ups
*Partner is not mandatory. You may do the workout solo.
Partners will split reps evenly however they like and perform all running together.
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