“Surf & Turf”
3 rounds for time:
400m Run
500m Row
Record Scores To Train HeroicÂ
Box News
CROSSFIT TOTAL SATURDAY JUNE 10th – 9:00am!Â
Got Protein?
Kim Wilkes
August 23, 2023
“Surf & Turf”
3 rounds for time:
400m Run
500m Row
Record Scores To Train HeroicÂ
Box News
CROSSFIT TOTAL SATURDAY JUNE 10th – 9:00am!Â
