“N.B.D (No Big Deal)”
For time:
150 Double Unders
50 Handstand Push Ups
800m Run
50 Sit Ups
50 Box Jumps, 24/20
150 ft Overhead Walking Lunge, 45lb Plate (5 lengths of the gym)
*Time Cap 20 minutes*
MAY ATHLETE OF THE MONTH
Kim Wilkes
May 15, 2023
