Friday (Friday Night Lights Tonight!)

CrossFit Games Open Workout 17.3 
From 0:00 to 8:00 minutes, complete:
3 rounds of:
6 chest-to-bar pull-ups
6 squat snatches (95 / 65 lb.)

Then,

3 rounds of:
7 chest-to-bar pull-ups
5 squat snatches (135 / 95 lb.)

If successful, add 4 minutes, extending time to 12:00,
3 rounds of:
8 chest-to-bar pull-ups
4 squat snatches (185 / 135 lb.)

*Prior to 16:00,
3 rounds of:
9 chest-to-bar pull-ups
3 squat snatches (225 / 155 lb.)

*Prior to 20:00,
3 rounds of:
10 chest-to-bar pull-ups
2 squat snatches (245 / 175 lb.)

Prior to 24:00,
3 rounds of:
11 chest-to-bar pull-ups
1 squat snatch (265 / 185 lb.)

*If all reps are completed, time cap extends by 4 minutes.

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