Friday Open WOD!

CrossFit Games Open WOD 14.2
0:00-3:00 minutes
2 rounds:
10 Overhead Squat, 95/65
10 CTB Pull ups

3:00-6:00 minutes:
2 rounds:
12 OHS
12 CTB Pull up

6:00-9:00 minutes:
14 OHS
14 CTB Pull up
If you manage to complete the 2 rounds of work in the first interval, you advance to the next interval but add 2 reps to both movements. Continue until you are unable to complete the 2 rounds of work.

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