Rory Johnson

Rory is one of our amazing CrossFit Kids! He always works hard in class, has a great attitude and is an excellent teammate!

  1. Tell us a little bit about yourself
     I am 14 years old and like to run and bike
    • What made you start CrossFit and what has kept you doing it?
      I got into crossfit because my friend recommended it and I wanted to be more active.  I kept doing it because I found it fun and liked being so active
    • What is your favorite movement?
      My favorite movement is probably the kettlebell swings
    • What impact has CF had on you outside of the gym?
       Outside of the gym I have gotten much stronger and more athletic
    • What is your next CrossFit goal and how close are you to reaching it?
      My next crossfit goal is probably a heavier squat and my goal is 200lbs
    1. What’s something we might not know about you?
      Something you might not know about me is that I love school and am in every
      advanced class I can be

    2. If you could write your own WOD, what would it look like?
      If I could write my own WOD it would probably contain 3 rounds of rowing, kettlebell swings, and box jumps

    Fill in the Blank

    • I like…to mountain bike
    • Favorite meal is…Chicken Tikka-masala
    • I want…to finally get to highschool
    • I am… half Scottish
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