Power Buster
For time:
30 Lateral Barbell Burpees
400m Run
15 Power Snatch, 115/80
800m Run
15 Power Snatch, 115/80
400m run
30 Lateral Barbell Burpee

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Box News
See Whats For Dinner!
SAMinar coming May 14th! Learn from Games Athlete, Sam Dancer!
Click here for info on the St. Chuck Ruck on May 15th! Gonna be a blast!