Monday

THE WEEK IS HERE! This Friday starts off our Open Intramural Friday Night Lights.  Show up any time between 5:00-6:00pm! Heat assignments will be first come, first serve.

“Sonic Style”
5 rounds for time:
20/15 Cal Row
10 Push ups
5 CTB Pull ups

Rest 1:00 between rounds

Box News
Don’t Forget To Log Your Whole Life Challenge Points!
Open Intramural Compeition Starts This Friday!

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.