THE WEEK IS HERE! This Friday starts off our Open Intramural Friday Night Lights.  Show up any time between 5:00-6:00pm! Heat assignments will be first come, first serve.

“Sonic Style”
5 rounds for time:
20/15 Cal Row
10 Push ups
5 CTB Pull ups

Rest 1:00 between rounds

Box News
Don’t Forget To Log Your Whole Life Challenge Points!
Open Intramural Compeition Starts This Friday!

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.