BE SURE TO ENTER YOU OPEN SCORES! CLICK HERE
Every 3:00 x 5 sets:
5-4-3-2-1 Front Squat, Climb
6 Dumbbell Strict Press, Heavy & Across
AMRAP x 4 minutes:
10 Wallballs, 20/14
5 Toes To Bar
ENTER YOUR OPEN SCORES! Link Here
Log Your Whole Life Challenge Points!
Talk with a coach about your goals, get the plan to achieve them.