“Yee-Haw”
For time:
30/25 Calorie Row
20 Box Jump Over, 24/20
10 Squat Cleans, 185/125
Box News
Rowing Clinic W/ Coach Jamie July 9th! Sign up on Frontdesk!Â
Got Protein?
Kim Wilkes
August 23, 2023
“Yee-Haw”
For time:
30/25 Calorie Row
20 Box Jump Over, 24/20
10 Squat Cleans, 185/125
Box News
Rowing Clinic W/ Coach Jamie July 9th! Sign up on Frontdesk!Â
