Ultimate “Frisbee”! (Hint: We’ll be replacing the Frisbee with a 6 lb medball)
Get Ready to Sweat 4 Impact at CrossFit St. Charles: Amp Up and Join the Cause this February!
Kim Wilkes
January 5, 2025
Ultimate “Frisbee”! (Hint: We’ll be replacing the Frisbee with a 6 lb medball)
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