Burpee + 185/115 -lb. back-squat ladder
Rest 3 minutes
Burpee + 115/75 -lb. shoulder-press ladder
Rest 3 minutes
Burpee + 245 / 155 -lb. deadlift ladder

For the ladder pattern, perform 1 rep of each exercise the first minute, 2 reps of each the second minute, 3 reps of each the third minute, continuing as long as you are able.