“DT vs. The Chief”
5 Rounds of 3 Minute AMRAPs
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks
Rest 1 minute between rounds. Â Pick up where you leave off each round.
Athlete of the Month
Kim Wilkes
April 15, 2024
“DT vs. The Chief”
5 Rounds of 3 Minute AMRAPs
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks
Rest 1 minute between rounds. Â Pick up where you leave off each round.
