“Strength” 
Ever 2:00 x 5 sets
3 Push Press, Climb

Smooth Criminal 
AMRAP 15:
60 Double Unders
30 Air Squats
15 Push Press, 135/95

Box News
The Open is coming! That means OPEN INTRAMURAL COMP! Head to games.crossfit.com to register for all the fun!
(must be a member of CFSTC to participate)