Faded
For time:
20 Â Hang Power Snatch, 115/80
30 Chest to Bar Pull ups
40 Calorie Row
Record scores completed to Train Heroic
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Box News
Festivus Games is coming! April 16th!
Want to see Whats For Dinner?
OCTOBER ATHLETE OF THE MONTH
Kim Wilkes
October 1, 2023
