“Hurdles”
4 rounds for time:
400m Run
15 Box Jumps, 24/20
Box News
Bring a Friend Day May 18th!
Memorial Day Murph WOD & Potluck May 29th @9:00am
Got Protein?
Kim Wilkes
August 23, 2023
“Hurdles”
4 rounds for time:
400m Run
15 Box Jumps, 24/20
Box News
Bring a Friend Day May 18th!
Memorial Day Murph WOD & Potluck May 29th @9:00am
