Tuesday

11054496_10205237508330238_1598027597891344334_n
CrossFit Baseball designed by coach Matt. You never know what a Saturday will bring

[wod date=”2015-4-7″]

11110886_10153122702875943_3231312532935204156_n
Do you know about our Sunday Fundays Teams WODs and Skills? Its for everyone!

 

BOX NEWS
Second Sunday workshop April 12 1pm. – Goal Setting
Friends are welcome, members please sign up for a head count
What’s for dinner?
Come support the Festivus Games at Capital One CrossFit in
Sullivan, MO on April 18th!

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.