Mary Meets Cindy
AMRAP x 10 minutes:
5 Handstand Push up
10 Pistols, alternating
15 Pull ups

Then immediately into..,
AMRAP x 10 minutes:
5 Pull ups
10 Push ups
15 Air Squats

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Box News
SAMinar coming May 14th! Learn from Games Athlete, Sam Dancer!
Click here for info on the St. Chuck Ruck on May 15th! Gonna be a blast!
See Whats For Dinner!

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