“Diane”
21-15-9 reps for time:
Deadlift, 225/155
Handstand Push up
Click here to record scores to Train Heroic
Click here to sign up for class
Box News
CFSTC HOLIDAY PARTY THIS FRIDAY! 7PM @ RYAN BARR’S HOUSE
February Athlete of the Month
Kim Wilkes
February 1, 2023
