“Speedsters”
3 rounds for time:
400m Run
Rest: 30
15 Box Jumps, 24/20
Rest :30
50 Double Under
Rest: 30
Box News
Don’t Forget To Log Your Whole Life Challenge Points!
Open Intramural Compeition Starts This Friday!
OCTOBER ATHLETE OF THE MONTH
Kim Wilkes
October 1, 2023
