Test Week Continues….
If you haven’t totaled…Do it
If you haven’t Baselined…do it
If you have,
Cindy
20 Min. Amrap
5 Pull ups
10 Push ups
15 Squats
If you are stuck at home in the morning do…
20 min amrap
5 Burpees
7 Push ups
15 Squats
Test Week Continues….
If you haven’t totaled…Do it
If you haven’t Baselined…do it
If you have,
Cindy
20 Min. Amrap
5 Pull ups
10 Push ups
15 Squats
If you are stuck at home in the morning do…
20 min amrap
5 Burpees
7 Push ups
15 Squats
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