Congratulations Nikki! You’re Athlete of the Month!

How about a HUGE congratulation to athlete Nikkie Plumlee! She is Athlete of the Month! Get to know this great example of a human below!
1. When & How Did You Get Started With Us? 
I started with the New You Challenge May 2016. I became a member after that challenge was over but honestly don’t feel like I truly became a member until January 2017. I was just going through the motions until that point. In January I finally found that fire I needed!
2. Favorite/ Least Favorite Workout and why? 
Least favorite is anything with wallballs! One of my first classes was the day we did Karen…ruined me! I love anything with deadlifts and rowing!
3. Best part about working out with Dawn Patrol (5:30am)? 
EVERYTHING!!! The people, the atmosphere (you’d be shocked at how awake we are for 5:30am), circle time, dance party Friday’s! I mean I could seriously go on and on! I LOVE that crew!!!
4. What super power would you have? 
Flying, which is kind of funny since I’m terrified of heights!
5. If you were a genre of music, what would you be and why? 
Definitely Rock! When I was little my dad always had on KSHE 95. Still my favorite to this day.
6. Whats the wallpaper on your phone right now? 
It’s a picture I took from our room when we were on vacation in Jamaica in July.
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7. What does your most freqguently used emoji tab look like? 
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8. Whats the Nikki Motto? 
Live life, have fun and take vacations!
We are one lucky group to have you Nikki! Stay awesome!

“Double Cross” 
AMRAP x 15 minutes:
30 Double Under
15 Hang Power Snatch, 75/55
30 Double Under
15 Pull ups

Record scores to Train Heroic


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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.