Wednesday

10984085_10152484815591599_2640578055089616688_n
Coach Sarah being a guru and sharing her knowledge

 

 

[wod date=”2015-2-25″]

BOX NEWS
What’s for dinner?
Feb 8, 2pm Second Sunday- Crossover Symmetry
March 1-CrossFit Open Community Throwdown hosted by CrossFit Maryland Heights
1 day to the CrossFit Open!

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.