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Zach getting after 15.5 at the CrossFit Open Community Throwdown
Zach getting after 15.5 at the CrossFit Open Community Throw-down

 

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Coach Sarah and the morning crew with Isabell!

 

BOX NEWS
Second Sunday workshop April 12 1pm. – Goal Setting
Friends are welcome, members please sign up for a head count
What’s for dinner?
Come support the Festivus Games at Capital One CrossFit in
Sullivan, MO on April 18th!

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