Wednesday

Zach getting after 15.5 at the CrossFit Open Community Throwdown
Zach getting after 15.5 at the CrossFit Open Community Throw-down

 

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Coach Sarah and the morning crew with Isabell!

 

BOX NEWS
Second Sunday workshop April 12 1pm. – Goal Setting
Friends are welcome, members please sign up for a head count
What’s for dinner?
Come support the Festivus Games at Capital One CrossFit in
Sullivan, MO on April 18th!

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.