Movement Tip: Jumping & Landing for Snatches & Cleans
ben
June 14, 2018
Solid footwork and proper footwork are critical in the Snatch and Clean and Jerk. The ability to jump and land effectively can make or
Here is what we found…
Solid footwork and proper footwork are critical in the Snatch and Clean and Jerk. The ability to jump and land effectively can make or
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