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CFL1 Certification Course March 2008 This was it. lI’d been on the CFHQ website for about two years making guinea pigs out of my friends

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The CFStC Story

I was never an athlete. I didn’t play sports. Didn’t have the resources but mostly lacked the confidence. When I started working out it was

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Keep it up.

With everything upside down, we’re so proud of you for prioritizing your health and fitness amidst the chaos. It would be easier to sit on

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